Monday, Big C started a diet in conjunction with basketball practice. So, we've been doing the Mayo Diet this week. So far, I've lost 6 lbs. and Big C has lost 13 lbs.. On this diet, you follow the plan exactly for four days and then for the next 3 days you eat a sensible diet. Big C can't wait until tomorrow. LOL
This is his basketball practice schedule. It doesn't include the 7 am mandatory 2 mile run every day of the school week. It's a killer. Or so Big C says. I believe him.
I thought I'd show a photo of the front of my refrigerator. The November school calendar came down to make room for the diet plan and practice schedule. However, the calendar is on the side for easy viewing.